Stronger, leaner, more flexible, better balance, and improved cardio are often some of the results of working out in a great martial arts studio. Whether you train in juijitsu, taekwondo, karate, judo, or any variation of martial arts that exist today there is more to the workout than meets the eye. Many martial arts instructors […]
Over the years, our martial arts studio in Richardson, Texas, Legendary Black Belt Academy, has had the privilege to work with many families in our Taekwondo programs. Most of the time parents are looking for a program that will help their child/children develop into successful and productive members of our society. They are then surprised […]
5 Things Parents Should Know about Kids taking Martial Arts As an owner and founder of Legendary Black Belt Academy here in Richardson, Texas we often get asked by parents of kids from ages 4 and up about how our program will help their child. From an outsiders view martial arts often looks like a […]
Lots of parents that sign up for our programs at Legendary Black Belt Academy talk about the same issue with their kids. After the challenge of the last two years more and more kids are stuck to their devices and parents often ask what they can do to get their children off their de vices. […]
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]
- Why taking martial arts is good not only for your body, but your brain too!
- Building a stronger family bond through martial arts
- 5 Things Parents Should Know about Kids taking Martial Arts
- How can martial arts help get my child to have less screen time?
- Why Senior Citizens Can Benefit From Martial Arts